This is a great recipe. Ketchup is usually loaded with sugar and other crap that you shouldn't put into your body. So this recipe is easy to make, quick and you probably have all the ingredients in your pantry right now.
Paleo Ketchup
8oz Tomato Sauce, canned (check the label)
6oz Tomato Paste
6oz Water (I use beef broth instead)
2 Tbsp Apple Cider Vinegar
1 Tbsp Coconut Sugar
1 tsp Kosher Salt
1/4 tsp Garlic Powder
1/8 tsp ground Allspice
1) Mix all the ingredients into a sauce pan until smooth
2) Cook over medium heat, stirring occassionally, for about 20 minutes
3) Allow to fully cool before storing in the refrigerator